✨Lagom: The Swedish Art of Living a Balanced, Happy Life

Mua tại Shopee

Mua tại Tiki

Mua tại Lazada

Mua tại Tiktok

Lagom: The Swedish Art of Living a Balanced, Happy Life

Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

This delightful book, written by Niki Brantmark, founder and curator of the award winning interior design blog, My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles into our daily lives. Inspirational and fun ideas to help you achieve balance, well being and a more sustainable existence.

The book is divided into three sections. Introducing Lagom to your personal life includes ideas for decluttering your home, conscious buying and embracing 'slow design'. At work take time to balance your day with a proper lunchbreak and a gadget free Sabbath, while outdoor staycations in remote settings can offer relaxation you never knew possible!

Lagom at home and with our families explains the art of simple pleasures - bring a dish entertaining at home, of shared craft activities with our children and less stressed homework time! And finally there's Lagom in the wider world and the principles of living sustainably - as have pledged in their Live Lagom campaign -make some small changes like using LED lightbulbs, taking shorter showers and upcycling and you are living a Lagom life, a rewarding but responsible life; not denying yourself or sacrificing what you love, while not taking from the planet more than you need. It's just the right amount!

Mua tại Shopee

Mua tại Tiki

Mua tại Lazada

Mua tại Tiktok

Sách - Outliers: The Story of Success by Malcolm Gladwell - Malcolm Gladwell, bestselling author

Tác giả: Malcolm Gladwell Nhà xuất bản: Back Bay Books Năm xuất bản: 2009 Loại bìa: Bìa mềm Số trang: 365 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780316056281 Kích thước: 17.2 x 10.5 x 2.6

Thinking, Fast and Slow

Thinking, Fast and Slow Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the best books of 2011 A Globe

Sách - Noise: A Flaw in Human Judgment by Daniel Kahneman - Psychology/ Nonfiction /Science

Tác giả: Daniel Kahneman Nhà xuất bản: Little, Brown Spark Năm xuất bản: 2021 Công ty phát hành: Little, Brown Spark Loại bìa: Bìa mềm Số trang: 542 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780316457750

365 Great Days from Helen Exley: Friendship

365 Great Days from Helen Exley: Friendship There are 365 thoughtful, fun and kind quotations, one for every single day. And each one is matched to a lovely illustration. This is a unique and beautiful

Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams 'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the

How to Walk

How to Walk How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of

Sách - Introducing Freud: A Graphic Guide To The Father Of Psychoanalysis by Richard Appignanesi

Tác giả: Richard Appignanesi Nhà xuất bản: Icon Books Năm xuất bản: 2013 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 168 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781840468519 Kích thước: 11.81

Enlightenment Now: The Case For Reason, Science, Humanism, And Progress

Harvard psychology professor Pinker (The Sense of Style) defends progressive ideals against contemporary critics, pundits, cantankerous philosophers, and populist politicians to demonstrate how far humanity has come since the Enlightenment. These ideals, as well as

12 Rules for Life : An Antidote to Chaos

How should we live properly in a world of chaos and uncertainty?  J.Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can

Sách - The Essentials of Psycho Analysis by Sigmund Freud - Psychology /Nonfiction/ Philosophy in English

Tác giả: Sigmund Freud Nhà xuất bản: Vintage Năm xuất bản: 2005 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 597 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780099483649   Trong tuyển tập

Psychology: A Complete Introduction: Teach Yourself

Quy cách: Bìa mềm NXB: John Murray Press Ngôn ngữ: tiếng Anh #### Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you everything you

Man's Search For Meaning

"Một cuốn sách để đọc, để trân trọng, để tranh luận, và một cuốn sách cuối cùng sẽ giữ cho ký ức của các nạn nhân sống mãi" - John Boyne, tác giả của Cậu

Never Give Up

Never Give Up It's always too early to quit. You are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life's winners and strivers is a timely

Sách - How Psychology Works by Jo Hemmings - Nonfiction / Psychology in English

Tác giả: Jo Hemmings Nhà xuất bản: DK Năm xuất bản: 2019 Công ty phát hành: 66Books Loại bìa: Bìa cứng Số trang: 255 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780241417843   Bạn sẽ đi

Sách tâm lí kĩ năng sống-Sách Anh: Atomic Habits

Atomic Habits People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the

Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total

How To Connect

How To Connect (Mindfulness Essentials) We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series,

Think Like a Freak

With their trademark blend of captivating storytelling and unconventional analysis, Steven D. Levitt and Stephen J. Dubner take us inside their thought process and teach us all how to think a bit more productively, more

Lost Connections

Lost Connections: Why You’re Depressed and How to Find Hope The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was

Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience

How To Love

Làm thế nào để yêu là tựa đề thứ ba trong Chuỗi những tựa đề hướng dẫn về Chánh niệm của Parallax của Thiền sư Thích Nhất Hạnh, giới thiệu những người mới bắt đầu

The Happiness Project

kích thước: 106 x 168 x 26mm | 200g ngôn ngữ: tiếng anh "This book made me happy in the first five pages." -AJ Jacobs, author of The Year of Living Biblically: One Man's Humble

Solve For Happy: Engineer Your Path To Joy

Solve For Happy: Engineer Your Path To Joy "He explains how even in the face of the unthinkable, happiness is still possible" - Stylist Solve for Happy is the equation for happiness. This is a

Surrounded By Psychopaths

Từ tác giả bán chạy nhất của tờ Sunday Times về Bị lũ ngốc bao vây. Một số người có khả năng thao túng đặc biệt. Họ có thể thuyết phục bất cứ ai về

Sit Down, Be Quiet: A modern guide to yoga and mindful living

In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international

IT'S ALL IN YOUR HEAD

kích thước:127 x 181 x 19mm | 308g ngôn ngữ; tiếng anh An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out

Keep Sharp : Build a Better Brain at Any Age

kích thước: 157 x 221 x 30mm | 499g ngôn ngữ; tiếng anh Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers

The Seven Levels of Communication

In any business the best projects come from referrals. So what if you had, at your fingertips, a fool-proof system for exploding your business by word of mouth? The Seven Levels of Communication tells the

No Mud, No Lotus

Bí mật của hạnh phúc là thừa nhận và chuyển hóa khổ đau, chứ không trốn chạy nó. Trong cuốn sách Không Bùn, Không Hoa Sen, Thích Nhất Hạnh đưa ra những thực hành và

Wabi Sabi: The Wisdom In Imperfection

Wabi Sabi: The Wisdom In Imperfection   Be the best imperfect person you can be! Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of

A Wedding at Sandy Cove

‘An absolute joy to read… Plenty of humour and romance… A glorious read that I devoured in a couple of afternoons in the garden. I was able to lose myself in the story… Fabulous’ NetGalley review

The Little Book Of Sloth Philosophy

The Little Book Of Sloth Philosophy Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. From tidying and Hygge, to living Lagom, the endless pressure to

Lagom: The Swedish Art of Living a Balanced, Happy Life

Lagom: The Swedish Art of Living a Balanced, Happy Life Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike

Peace Of Mind: Becoming Fully Present

Peace of Mind: Becoming Fully Present In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together

Omoiyari: The Japanese Art of Compassion

Omoiyari: The Japanese Art of Compassion   ‘Omoiyari is a form of selfless compassion – putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might

The Book Of Positive Thoughts

The Book Of Positive Thoughts Helen Exley, The Book Of Positive Thoughts Lifestyle Lifestyle Inspirational & Motivational Books

How To Understand And Deal With Stress

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with

FRENCH DICTIONARY AND GRAMMAR: Two books in one [Eighth edition]

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### The home of trusted French dictionaries for everyday language learning An up-to-date easy-reference French to English and English to French Collins dictionary and a user-friendly grammar

Sách - How Proust Can Change Your Life by Alain de Botton - Philosophy/ Nonfiction/ Self Help in English

Tác giả: Alain de Botton Nhà xuất bản: Picador Năm xuất bản: 1998 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 215 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780330354912   Điểm khởi

Sách - The Talent Code: Greatness isn't Born, It's Grown by Daniel Coyle - Nonfiction/ Psychology /Self Help in English

Tác giả: Daniel Coyle Nhà xuất bản: Arrow Books Năm xuất bản: 2023 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 246 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781787468092 Kích thước: 13 x 1.6

Sách - Sport Psychology: A Complete Introduction by John Perry

Tác giả: Dr John Perry Nhà xuất bản: Teach Yourself Năm xuất bản: 2015 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 318 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781529362596   Sport

Sách - The School of Life: An Emotional Education by Alain de Botton - Sách tiếng anh, tâm lý, triết học

Tác giả:  Alain de Botton Nhà xuất bản: Penguin Books Năm xuất bản: 2020 Công ty phát hành: Penguin Books Loại bìa: Bìa mềm Số trang: 310 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780241985830 Kích

Mindset : The New Psychology of Success (How We Can Learn To Fulfill Our Potential)

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset. Dweck explains why it’s not just our abilities and talent that

Men Are From Mars, Women Are From Venus: A Practical Guide For Improving Communication And Getting What You Want In Your Relationships

Men Are From Mars, Women Are From Venus: A Practical Guide For Improving Communication And Getting What You Want In Your Relationships The definitive self-help book from which all others derived. This book has saved

Predictably Irrational : The Hidden Forces That Shape Our Decisions (Revised and Updated Edition)

Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational demonstrates how irrationality manifests itself in situations (often very peculiar and hilarious) where rational thought is expected. In this astounding book, groundbreaking in scope

Chicken Soup for the Soul: Finding My Faith: 101 Inspirational Stories about Life, Belief, and Spiritual Renewal

Everyone’s "faith story" is different. In the book, people of Christian and Jewish faiths share their personal stories about this life-changing and powerful event, providing inspiration and encouragement to readers.Chicken Soup for the Soul: Finding

The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction

The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction THE NEW ADOLESCENCE is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy,

98 Things A Woman Should Do In Her Lifetime

kích thước: 87 x 94 x 9mm | 50g sách: tiếng anh 98 Things a Woman Should Do in Her Lifetime invites the reader to enjoy simple pleasures brimming with compassion, humor, and spirituality while saving

The Hidden Habits Of Genius

Examining the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular "Genius Course," explores what we can learn from brilliant minds that have changed

Anger: Buddist Wisdom for Cooling the Flames

"Thích Nhất Hạnh là một người thánh thiện, vì ông khiêm tốn và sùng đạo. Ông là một học giả có năng lực trí tuệ to lớn. Những ý tưởng vì hòa bình của ông,

Happiness: Essential Mindfulness Practices

Lời dạy chính của Thầy Thích Nhất Hạnh là, thông qua chánh niệm, chúng ta có thể học cách sống trong thời điểm hiện tại thay vì sống trong quá khứ và tương lai. Đó

The Art Of Simple Living

"Does for mental clutter what Marie Kondo has done for household clutter."  - Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life

Confidence In Your Pocket

Confidence in Your Pocket: Tips and Advice for a More Confident You   Take a little confidence with you wherever you go Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this

Calm In Your Pocket

Calm in Your Pocket: Tips and Advice for a Calmer You   Take a little calm with you wherever you go Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful

Inspiration For Every Day

you should read this book!

Antifragile: Things That Gain from Disorder

Antifragile: Things That Gain from Disorder Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand.

Sun Tzu's Art Of War For Women

Sun Tzu's Art of War for Women: Strategies for Winning without Conflict   Sun Tzu's classic treatiseThe Art of War has influenced countless generations—of men—when they find themselves on battlefields, in the office and in everyday

How to Sit

How to Sit The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short,

The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this

Trang đầu Trang cuối